Q: What Happens In The Practice of The Form?

B: “In the practice of The Form, the way in which you bring the dance into form transfigures, reconfigures the entire existence of you. Through The Form, you learn self-mastery, self-love and the movement of the radiant Heart in how you move, how you meet and how you flow.

The more you practice The Form, it begins to change the way in which you move in your life together - mentally, emotionally and physically. The Form takes your false identity and turns it into the possibility of enlightenment and a way of life. Then the body becomes a gift, a demonstration of our ability to transform and give expression of what we are as eternal Light. Each movement is a code; it comes from the deep.

As you practice, you learn to completely surrender your personal identity and drop into your original nature. You begin to experience your original nature up through the core of your heart, into your body, into your self and into your mind. You begin to be able as Conscious Awareness to breathe every level of your Divine nature, every level of your self in its transformation. You marry it.

As you dance, you begin to be aware you can read the levels of your self and their transformation and the unseen levels of your Being. You begin to open to them and you begin to understand your self and its possibility from the nature of your deeper levels you are perceiving with your heart and with your Being.

Just one dance of the Form is like a year of your life. You are speeding up your ability to move as a Being. You are speeding up your ability to come into the Deep and move in the Deep. You are also speeding up your ability to understand yourself without complaining and blaming. Instead of hating yourself, you begin to love yourself. You begin to have compassion for the movement of Life and its development from your heart.

The dance itself begins to undo levels of self that have been causing you difficulty for some time and you have found quite difficult to understand. In the movement of the Form, you become able as Awareness to bring new levels of Consciousness into your self-development. It is not just a practice that you do and “I’ve done it.” Every time you dance, you will have new insight, new vision, new passion and a new life. In every dance, there is a different consciousness opening and a different consciousness moving and self-developing. You will begin to see this is your everyday life.

You begin to see the Light in everyone. You begin to understand the dilemma of your self-development because unless you are seated back in your Divine Heart, you will never understand this self, this Life.